The Artist’s Way Francesca Sciandra The Artist’s Way Francesca Sciandra

London Lockdown — Enjoying the Ordinary

I moved my art studio home a few months ago before the lockdown began. I set up my desk to catch the light from the sliding glass doors running the length of my living room. Working from home, I go deep into my solitude each day. I paint, write, and thinking about what’s possible for the next few months.

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Message from Paradise

I'm seated on the balcony of a cafe overlooking a rice field. It's a soft blue day in Canggu, Bali, an easy-going beach town filled with open-air bars and trendy hotel. Since hitting the road six weeks ago, I've been on a journey that's taken me around the world.

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The Artist’s Way Francesca Sciandra The Artist’s Way Francesca Sciandra

Reflections on The Artist’s Way, Week 3: Recovering a Sense of Power

By the third week of doing The Artist’s Way, I had found a rhythm and was already starting to see some changes in the way I approached my creativity and expression. The book and process require a good amount of personal reflection and introspection. Writing the morning pages each day meant I was tapping into the feelings and thoughts of each day, and the weekly exercises meant a bit of digging around in the past to understand the present.

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City Flea, Manhattan

I’m heading to New York City next month. I’m so excited to catch up with friends and see how things have changed over the past three years since I was there last. I lived in NYC for 13 years, from 1995 to 2008. I moved there to study architecture at The Cooper Union. Whenever I had a chance, I took elective courses in the art program. Photography was one of my favourite classes.

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behaviour, creativity Francesca Sciandra behaviour, creativity Francesca Sciandra

Finding Authenticity in My Daily Routine

I recently wrote about how I'm inspired by the calm energy of kaizen, an approach that requires making small, continuous changes over time. I’m playing with methods to develop habits and behaviours to create change in my life. For a few weeks, I experimented by trying out different habits to support my creative exploration, purpose, and well-being.

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The Artist’s Way Francesca Sciandra The Artist’s Way Francesca Sciandra

Reflections on The Artist’s Way, Week 2: Recovering a Sense of Identity

This is the second in a series of posts about The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program developed by Julia Cameron in the 1990s. Cameron begins the week by discussing the ebb and flow of gaining strength and falling back into self-doubt. As we grow, there can be doubt even in the growth itself. Cameron gives some helpful advice — ‘Do not let your self-doubt turn into self-sabotage.’

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creativity, behaviour, The Artist’s Way Francesca Sciandra creativity, behaviour, The Artist’s Way Francesca Sciandra

Four Habits I Learned from The Artist’s Way

At the close of last year, I completed The Artist’s Way: A Spiritual Path to Higher Creativity, a book and self-study program developed by Julia Cameron in the 1990s. The course helped me reclaim my identity as an artist and return to my passions with new energy and confidence. At the start of the course, Cameron introduces a few exercises to repeat over the 12 weeks.

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behaviour, creativity Francesca Sciandra behaviour, creativity Francesca Sciandra

Kaizen for Creativity

As this year kicks off, I’m experimenting with methods to weave new habits and creative behaviours into my daily routine. I'm inspired by the calm energy of kaizen, an approach that requires making small, continuous changes over time.

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That Wabi-sabi Feeling

Walking the streets of the surf town of Fuerteventura filled me with a sense of wabi-sabi, the Japanese concept of transience and imperfection. In the pale architecture, the wind-beaten murals, the plants filled with blooms and broken branches, the stoney black beaches, there was a sense of nature’s perfect imperfection.

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