reflections, creativity Francesca Sciandra reflections, creativity Francesca Sciandra

Facing the Fear of Being Misunderstood

When we receive a creative impulse, it can come through quickly. When it arrives, it doesn’t always make sense in that neat kind of way. And when we spend time with our ideas, developing them through the creative process, meaning can be fluid. We’ll start one place and end up someplace radically different.

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behaviour, creativity Francesca Sciandra behaviour, creativity Francesca Sciandra

Finding Authenticity in My Daily Routine

I recently wrote about how I'm inspired by the calm energy of kaizen, an approach that requires making small, continuous changes over time. I’m playing with methods to develop habits and behaviours to create change in my life. For a few weeks, I experimented by trying out different habits to support my creative exploration, purpose, and well-being.

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creativity, behaviour, The Artist’s Way Francesca Sciandra creativity, behaviour, The Artist’s Way Francesca Sciandra

Four Habits I Learned from The Artist’s Way

At the close of last year, I completed The Artist’s Way: A Spiritual Path to Higher Creativity, a book and self-study program developed by Julia Cameron in the 1990s. The course helped me reclaim my identity as an artist and return to my passions with new energy and confidence. At the start of the course, Cameron introduces a few exercises to repeat over the 12 weeks.

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behaviour, creativity Francesca Sciandra behaviour, creativity Francesca Sciandra

Kaizen for Creativity

As this year kicks off, I’m experimenting with methods to weave new habits and creative behaviours into my daily routine. I'm inspired by the calm energy of kaizen, an approach that requires making small, continuous changes over time.

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creativity, behaviour Francesca Sciandra creativity, behaviour Francesca Sciandra

28 Ways to Get Inspired

After spending my life surrounded by highly creative people, I’ve realised creativity is a mindset, not just a process of exploring and making. Could it be possible that creative people’s brains really do work differently?

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