reflections Francesca Sciandra reflections Francesca Sciandra

Drawing the Flower

One of my mentors once shared a way of looking at how we grow and move through life. She suggested I imagine the process of drawing a flower — like a daisy or a wildflower with a circle at the centre and petals looping around.

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reflections Francesca Sciandra reflections Francesca Sciandra

The Kind of Person I Want to Be

When I moved to London over eight years ago, I underestimated the change I’d experience in this city. Letting go of ideas of girlhood to become a woman, facing some of my greatest personal challenges, and allowing myself to reconnect with parts of myself I had abandoned.

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The Artist’s Way Francesca Sciandra The Artist’s Way Francesca Sciandra

Reflections on The Artist’s Way, Week 2: Recovering a Sense of Identity

This is the second in a series of posts about The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program developed by Julia Cameron in the 1990s. Cameron begins the week by discussing the ebb and flow of gaining strength and falling back into self-doubt. As we grow, there can be doubt even in the growth itself. Cameron gives some helpful advice — ‘Do not let your self-doubt turn into self-sabotage.’

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How I Got Unstuck

The past eight months have been an exhilarating time for me, and I feel more connected than ever to my life’s dual purpose of sharing my creativity and helping others to tap into their own potential.

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