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A Letter from the Atlantic Coast

When I step out of the car, the sea air surrounds me. My body softens, and I’m filled with a warm, fuzzy feeling. I’ve returned to Portugal, and the light has waited for me. I go to the beach and wade into the ocean. I watch the surfers play and set out a plan to take a beginner’s surf lesson, inviting myself to step out of my comfort zone.

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Look Again

A few years ago, I attended a 10-day meditation retreat. On the eighth day, at the close of a morning session, I opened my eyes. The room looked new. Although I had been sitting in the same spot for over a week, it was as though I was seeing it for the first time. Something shifted, and I felt more deeply attuned to my surroundings.

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What It’s Like to Begin

The creative process often involves setting an intention without knowing the exact outcome. We might know that we want to make a drawing (or a painting, a photograph, a poem, a piece of music, or something else), but we’re not sure exactly what it will look like, feel like, or sound like when it’s finished. We can begin with an idea, a color, a shape, or a rhythm, and see where it takes us.

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