Creativity is the alchemy that transmutes suffering into expression, fear into inspiration, and loss into legacy. It enables us to tenderly hold life’s contradictions — the beauty amidst the destruction, the joy coexisting with the despair.

As a facilitator for Julia Cameron’s renowned book The Artist's Way, one of the most powerful tools I share with participants is the Creative Affirmations. These positive statements aim to counteract the negative self-talk and doubts that can hold back artists and creatives.

I'm hosting an online creative circle for Walking in This World, and you're invited to join me. Walking in This World is the second book in The Artist's Way series, a time-tested process for creative recovery and growth created by writer Julia Cameron.

When I picked up The Artist’s Way in 2018, I didn't realise how it would impact my life. I had known about the book since around the time it was published. Over the years, I would see well-loved copies lying around friends’ houses and art studios.

Famous quotes about creativity. Read what artists, writers, scientists, entrepreneurs, spiritual leaders, and psychologists have said about the challenges and rewards of creativity.

How many times have we hidden our inner dreams?

Hidden them from others out of fear we'd be judged or discouraged, or be flatly dismissed with the words ‘you can’t just do what you want’.

This is the twelfth post in a series on The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program by writer Julia Cameron. I’m looking back on Week 12: Recovering a Sense of Faith.

‘If you don't risk anything, you risk even more.’ — Erica Jong

It's those in-between days of late winter. Sunshine teases and the air is soft. I meet with friends for dinner on a Friday night.

During lockdown or when we want to stay in, artist dates can seem challenging. Here are over twenty ideas for artists dates that can be done at home.

In the Basic Tools, Cameron describes morning pages — ‘three pages of longhand writing, strictly stream-of-consciousness.’ She clarifies, ‘There is no wrong way to do the morning pages.’

Have you ever stopped yourself short from fully throwing yourself into making something, worried it will get messy Maybe you keep thinking about the thing you want to make, or say, or do, but you never get started.

When we receive a creative impulse, it can come through quickly. When it arrives, it doesn’t always make sense in that neat kind of way. And when we spend time with our ideas, developing them through the creative process, meaning can be fluid. We’ll start one place and end up someplace radically different.

Some of you may know that I became a hypnotherapist and coach alongside my practice as an artist. Some people ask me if I am an art therapist. It would be more accurate to say that I am often a therapist for artists.

Have you ever felt it was challenging to feel truly free to create and express yourself? Maybe you hesitate to spend time doing the things that you enjoy — painting, singing, drawing, writing, playing the guitar, taking photos — worried that you should be doing something more practical, concerned what you make won't be good enough?