Over the past few months, I’ve sensed a bit of stubbornness, a general disinterest in pretending things are fine with me when they are not. As I worked my way through week 4 of The Artist's Way, I was reminded of my childhood.

By the third week of doing The Artist’s Way, I had found a rhythm and was already starting to see some changes in the way I approached my creativity and expression. The book and process require a good amount of personal reflection and introspection. Writing the morning pages each day meant I was tapping into the feelings and thoughts of each day, and the weekly exercises meant a bit of digging around in the past to understand the present.

This is the second in a series of posts about The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program developed by Julia Cameron in the 1990s. Cameron begins the week by discussing the ebb and flow of gaining strength and falling back into self-doubt. As we grow, there can be doubt even in the growth itself. Cameron gives some helpful advice — ‘Do not let your self-doubt turn into self-sabotage.’

At the close of last year, I completed The Artist’s Way: A Spiritual Path to Higher Creativity, a book and self-study program developed by Julia Cameron in the 1990s. The course helped me reclaim my identity as an artist and return to my passions with new energy and confidence. At the start of the course, Cameron introduces a few exercises to repeat over the 12 weeks.

This is the first in a series of posts about The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program developed by Julia Cameron in the 1990s.

The Artist’s Way introduced me to a concept called the morning pages. I get up in the morning and write three pages of stream of consciousness longhand in a notebook. Then get up the next morning and do it again.