behaviour, creativity Francesca Sciandra behaviour, creativity Francesca Sciandra

Finding Authenticity in My Daily Routine

I recently wrote about how I'm inspired by the calm energy of kaizen, an approach that requires making small, continuous changes over time. I’m playing with methods to develop habits and behaviours to create change in my life. For a few weeks, I experimented by trying out different habits to support my creative exploration, purpose, and well-being.

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creativity, behaviour, The Artist’s Way Francesca Sciandra creativity, behaviour, The Artist’s Way Francesca Sciandra

Four Habits I Learned from The Artist’s Way

At the close of last year, I completed The Artist’s Way: A Spiritual Path to Higher Creativity, a book and self-study program developed by Julia Cameron in the 1990s. The course helped me reclaim my identity as an artist and return to my passions with new energy and confidence. At the start of the course, Cameron introduces a few exercises to repeat over the 12 weeks.

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