As a facilitator for Julia Cameron’s renowned book The Artist's Way, one of the most powerful tools I share with participants is the Creative Affirmations. These positive statements aim to counteract the negative self-talk and doubts that can hold back artists and creatives.

From the moment we wake in the morning until we drift back to sleep at night, we move along the path of life making decisions and taking actions that steer our life in a nearly infinite set of directions.

This is the ninth post in a series on The Artist’s Way: A Spiritual Path to Higher Creativity, a book and a self-study program developed by Julia Cameron in the 1990s. I’m looking back on Week 9: Recovering a Sense of Compassion.

Over the past few months, I’ve sensed a bit of stubbornness, a general disinterest in pretending things are fine with me when they are not. As I worked my way through week 4 of The Artist's Way, I was reminded of my childhood.